How Many Naps At 11 Months Old

How many naps at 11 months old An average 11 month old baby needs 2 naps per day, with 3 – 3.75 hours of wake time in between sleep periods. The period of wakefulness before the first nap tends to be the shortest of the day, and the longest period of wakefulness comes at the end of the day. As a result, an 11 month old typically needs about 3.75 hours of wake time before bedtime.

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How Many Naps At 11 Months Old

Baby Nap Chart: Naps By Age

Age # of Naps Total Amount of Daytime Sleep Length of Each Nap Awake Time Between Naps
0 – 11 Weeks 6-8 Naps 4-5 hours 10 or 15 minutes – 4 hours 30 mins – 1 hour
3-4 Months 4-5 Naps 3-4 hours 30 minutes-2 hours about 1-2 hours
5-6 Months 3-4 Naps 2.5-3.5 hours 30/45 minutes-2 hours about 2 hours
7-8 Months 2-3 Naps 2-3 hours 1-2 hours 2-3 hours
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Dec 21 2021