How many naps at 11 months old An average 11 month old baby needs 2 naps per day, with 3 – 3.75 hours of wake time in between sleep periods. The period of wakefulness before the first nap tends to be the shortest of the day, and the longest period of wakefulness comes at the end of the day. As a result, an 11 month old typically needs about 3.75 hours of wake time before bedtime.
How Many Naps At 11 Months Old
Baby Nap Chart: Naps By Age
| Age | # of Naps | Total Amount of Daytime Sleep | Length of Each Nap | Awake Time Between Naps |
| 0 – 11 Weeks | 6-8 Naps | 4-5 hours | 10 or 15 minutes – 4 hours | 30 mins – 1 hour |
| 3-4 Months | 4-5 Naps | 3-4 hours | 30 minutes-2 hours | about 1-2 hours |
| 5-6 Months | 3-4 Naps | 2.5-3.5 hours | 30/45 minutes-2 hours | about 2 hours |
| 7-8 Months | 2-3 Naps | 2-3 hours | 1-2 hours | 2-3 hours |
Dec 21 2021
